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For Individuals & Families

 

CUSTOM MASSAGE

Looking for a stress-relieving relaxation massage, like Swedish massage? Or do you like Deep Tissue massages, with deeper pressure and more specific work on your back or problem areas, but still want to be relaxed? Whether your goal is to get rid of tension, pain or stress, your Custom Massage is specifically designed to meet your individual needs and preferences, all delivered at your perfect depth of pressure, creating a unique and unparalleled experience!


INJURY MASSAGE

Anytime you are injured, your body goes into a Fight or Flight reaction. Chemicals are released into your blood stream and the surrounding muscles try to protect the injured area by tightening up. This natural response can cause anything from pain and inflammation to decreased movement, which may even be present years later! Let our Injury Massage heal your present or nagging injury, so you can live an active, pain-free life again!


PRENATAL MASSAGE

For all mothers-to-be, Prenatal Massage provides comforting, calming touch throughout the entire duration of your pregnancy. Prenatal Massage has been used to help treat morning sickness, decrease stretch marks and swelling in the hands and feet, prevent leg cramps, as well as relieve any pain and discomfort experienced throughout the pregnancy.

If you are in your 2nd or 3rd trimester, you will enjoy your massage laying on your side with pillows for support. Throughout the entire pregnancy, the massage will consist of light pressure on the legs, and anything from light to moderate or deep pressure on the back and neck.


SPORTS MASSAGE

If you are a recreational, amateur or professional athlete, this is the massage for you. Sports Massage will help you recover from hard work-outs quicker, remove any resulting inflammation and soreness, and balance muscle tension in order to prevent injury. We have helped professional Triathlete, NBA, and LPGA athletes improve their performance and train harder and longer. If you want the same results, call to schedule your own Sports Massage today!


POSTURAL REBALANCING

For many people, their posture is unknowingly the main cause of their everyday tension, pain and fatigue! Through this program, you will receive a 75 minute treatment, once a week for 12 weeks. The sessions will include exercises taught to you to retrain your body to maintain your new posture and balanced movements. By the end of the 12 weeks, you will discover that you have more energy, easier movements, and look and feel like a whole new person!

 

MEDICAL MASSAGE

Medical Massage focuses on treating symptoms associated with diagnosed medical conditions, such as Carpal Tunnel Syndrome, Chronic Fatigue, and Parkinson's Disease. We work with physicians and other therapists to create the best, most comprehensive treatment program for you and your condition. Medical massage uses specific treatment protocols to give you the results you want and improve your overall quality of life.


LYMPH DRAINAGE MASSAGE

Lymph Drainage Massage helps the body remove swelling and chronic inflammation, boosts your immune system, and stimulates your metabolism. Performed with repetitive, gentle movements, this massage will also sooth your nerves and relax your mind. If you have lingering swelling from an injury or get sick multiple times a year, Lymph Drainage is the massage for you!

 

BENEFITS OF MASSAGE

  • Stimulates the release of endorphins, the body's natural pain killers
  • Decreases blood pressure and heart rate
  • Effective in pain management in conditions such as:

Arthritis

Whiplash

Headaches

Migraines

 Low back pain

 Hip and sciatic pain

  • Improves symptoms of:

Depression

 High Blood Pressure

 Chronic Fatigue

 Autism

 Post Traumatic Stress Disorder (PTSD)

  • Relieves mental and physical fatigue
  • Encourages lymphatic flow, strengthening the immune system and promoting disease prevention
  • Prevents and relieves muscle stiffness and soreness
  • Reduces stress and anxiety


Benefits During Pregnancy

  • Decreases obstetrical complications if receiving regular massage
  • Elevates mood and feelings of well-being
  • Reduces:

Low back pain

 Headaches

 Stretch marks

 Wrist and hand pain

 Post-partum depression