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Massage services

​All of our massage treatments are customized to your unique needs and goals. As our client, we apply the techniques that best suit you, whether it is medical massage techniques if you are in pain, injury massage techniques if you've been injured, sports massage techniques if you are active, deep tissue massage techniques if you seek deeper relief, or a combination of all the above. See the complete list of techniques and their benefits listed below and book now to experience a massage treatment completely catered to you and your needs.

​We also provide on-site massage at athletic events, businesses, and other health care provider offices. See below for more details.

​techniques & their benefits

We will utilize any of the following massage techniques in your treatment in order to get the results you want and need, all catered to you:

MEDICAL MASSAGE TECHNIQUES
Medical Massage focuses on treating symptoms associated with medical conditions, such as Fibromyalgia, Arthritis, Carpal Tunnel Syndrome, Chronic Fatigue, and Multiple Sclerosis.  We work with physicians and other therapists to create the best, most comprehensive treatment program for you and your condition. Medical massage uses specific treatment protocols to give you the results you want and improve your overall quality of life.

ORTHOPEDIC MASSAGE AND ASSESSMENT TECHNIQUES
Orthopedic massage and assessment techniques take a comprehensive approach to treating soft tissue musculoskeletal disorders. By performing assessments, your therapist is able to hone in on your pain and/or dysfunction and treat it more effectively. Orthopedic massage is effective in treating symptoms associated with Chronic Back Pain, Chronic Neck Pain, Thoracic Outlet Syndrome, Frozen Shoulder, Temporomandibular Joint Dysfunction and more.

SPORTS MASSAGE TECHNIQUES
If you are a recreational, amateur or professional athlete, this is the massage for you. Sports Massage will help you recover from hard work-outs quicker, remove any resulting inflammation and soreness, and balance muscle tension in order to prevent injury. We have helped professional Triathlete, NBA, and LPGA athletes improve their performance and train harder and longer.

LYMPH DRAINAGE MASSAGE TECHNIQUES
Lymph Drainage Massage helps the body remove swelling and chronic inflammation, boosts your immune system, and stimulates your metabolism. Performed with repetitive, gentle movements, this massage will also sooth your nerves and relax your mind. If you have lingering swelling from an injury or get sick multiple times a year, Lymph Drainage is the massage for you!

INJURY MASSAGE TECHNIQUES
Anytime you are injured, your body goes into a Fight or Flight reaction. Chemicals are released into your blood stream and the surrounding muscles try to protect the injured area by tightening up. This natural response can cause anything from pain and inflammation to decreased movement, which may even be present years later! Let our Injury Massage heal your present or nagging injury, so you can live an active, pain-free life again!

POSTURAL REBALANCING TECHNIQUES
For many people, their posture is unknowingly the main cause of their everyday tension, pain and fatigue! Utilizing Structural Integration techniques, your therapist will create a treatment plan that addresses all of your postural imbalances. The sessions will include exercises taught to you to retrain your body to maintain your new posture and balanced movements. By the end of your treatments, you will discover that you have more energy, easier movements, and look and feel like a whole new person!

MYOFASCIAL RELEASE (MFR) TECHNIQUES
​ Myofascial Release (MFR) is a technique focused on releasing restrictions in and around your muscle's connective tissue (fascia) to restore function and relieve pain. MFR can be applied to release shortened or tight muscles, on scar tissue, and/or for balancing your posture so your body functions optimally.

PRENATAL MASSAGE TECHNIQUES
For all mothers-to-be, Prenatal Massage provides comforting, calming touch throughout the entire duration of your pregnancy. Prenatal Massage has been used to help treat morning sickness, decrease stretch marks and swelling in the hands and feet, prevent leg cramps, as well as relieve any pain and discomfort experienced throughout the pregnancy.

KINESIO® TAPING
Kinesio® Taping is widely used in the sports and rehabilitation fields to facilitate healing and improve performance. Kinesio® Taping can be used to decrease pain and inflammation, re-educate the neuromuscular system, and prolong the benefits of your massage treatment. The tape is safe for all ages, is latex free and wearable for days at a time.​

On-site services

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​business services

​Stress is ranked as one of the leading causes of employee injuries and health-related problems. We help your business become more successful and your workforce healthier through on-site Chair Massage. On-site Chair Massage is quick (10-15 minutes), effective, and easy to implement.
We provide you with everything you need to get started. All you need to do is sit down, relax, and enjoy your massage treatment. You are in good hands.
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​athletic services

Sports massage dates all the way back to ancient Greek and Roman times. During this earlier period of history, massage and exercise were combined in all athletes training to improve performance and prevent injury.
We offer:
  • Restorative Sports Massage
  • Rehabilitative Sports Massage
  • Event Massage (performed on-site at your event!)
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​health services

Massage Therapy is gaining acceptance as a treatment in hospitals, clinics, and treatment centers for pain and dysfunction. It has been shown to decrease rehabilitation time, amount of pain medicine needed, and length of stay in hospitals. We are proud to provide experienced, clinical massage therapists to perform treatments on-site and in collaboration with healthcare teams to improve patient recovery and treatment results.
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BENEFITS OF MASSAGE
  • Stimulates the release of endorphins, the body's natural pain killers
  • Decreases blood pressure and heart rate
  • Effective in pain management in conditions such as:
    • Arthritis
    • Whiplash
    • Headaches
    • Migraines
    • Low back pain
    • Hip and sciatic pain
  • Improves symptoms of:
    • Depression
    • High Blood Pressure
    • Chronic Fatigue
    • Autism
    • Post Traumatic Stress Disorder (PTSD)
  • Relieves mental and physical fatigue
  • Encourages lymphatic flow, strengthening the immune system and promoting disease prevention
  • Prevents and relieves muscle stiffness and soreness
  • Reduces stress and anxiety

BENEFITS OF PRENATAL MASSAGE
  • Decreases obstetrical complications if receiving regular massage
  • Elevates mood and feelings of well-being
  • Reduces:
  • Low back pain
  • Headaches
  • Stretch marks
  • Wrist and hand pain
  • Post-partum depression
BOOK NOW
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Phone: 719.271.9663
Fax: 719.434.1758
FAQ
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Located at:
​1235 Lake Plaza Drive, Suite 221, Colorado Springs, CO 80906
  • Home
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